|
41.8% body fat
|
180.8 lb
Lost so far: 56.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2018:
|
900 kcal
|
Fat: 25.05g | Prot: 64.22g | Carb: 108.32g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Great Value Hot Dog Buns, Watermelon. Dinner: Skinless Chicken Breast, Great Value Hot Dog Buns, Coleslaw. Snacks/Other: Mama Cozzi Turkey Pepperoni , Popcorn, Indiana Gourmet Kettlecorn Popcorn, Mission Flour Tortilla (Burrito Size), Carl Buddig Deli Cuts Oven-Roasted Turkey Breast & White Turkey, Cream Cheese . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shake Those Pounds's weight history
|