Weigh In record (no journal entry) for 29 May 2018
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198.6 lb
Lost so far: 47.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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525 kcal
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Fat: 12.59g | Prot: 29.57g | Carb: 70.00g.
Breakfast: Lean Pockets Chicken Jalapeno & Cheese, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container). more...
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losing 8.4 lb a week
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