Weigh In record (no journal entry) for 21 July 2012
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347.0 lb
Lost so far: 3.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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1750 kcal
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Fat: 74.50g | Prot: 82.50g | Carb: 194.00g.
Breakfast: 2% Reduced Fat Milk, Strawberry Jam, Peanut Butter, Hawaiian Hamburger Buns. Lunch: Iced Tea (Large), Classic Corn Dogs. Dinner: Baked Spaghetti, Newman's Own Low Fat Family Recipe Italian Dressing, Premium Bacon Ranch Salad with Grilled Chicken. more...
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losing 10.5 lb a week
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Jasonramaker's weight history
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