Weigh In record (no journal entry) for 20 July 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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2339 kcal
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Fat: 55.47g | Prot: 61.02g | Carb: 240.28g.
Breakfast: avocado, french bread safeway. Lunch: turkey sandwich. Dinner: steak fries. Snacks/Other: whiskey, Anchor Steam Beer. more...
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gaining 1.5 lb a week
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