dorseybroich's Journal, 19 July 2012

Craving animal protein.
204.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
2216 kcal Fat: 103.01g | Prot: 105.65g | Carb: 80.62g.   Breakfast: extra virgin coconut oil, organic jumbo eggs, sauerkraut, coffee. Dinner: steak, carrot, walnuts, orange, almonds, green onions, wine. more...
steady weight

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