Weigh In record (no journal entry) for 26 May 2018
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179.5 lb
Lost so far: 19.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1768 kcal
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Fat: 135.70g | Prot: 97.46g | Carb: 38.93g.
Lunch: 수박, 고등어구이, 배추김치, 시금치무침. Dinner: 쌈장, 배추김치, 삼겹살구이. more...
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gaining 3.1 lb a week
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namheee's weight history
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