|
Things are looking bleak 🤔
|
158.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
488 kcal
|
Fat: 30.98g | Prot: 32.23g | Carb: 22.12g.
Breakfast: Ghirardelli Dark Chocolate Intense Dark 72%, Kroger Low Fat Cottage Cheese, Meat Loaf, Cream (Half & Half) . more...
|
gaining 1.4 lb a week
|
 Comments
No big. Great start. You know exactly what top do! Let's go! #grindtime #mindright
26 May 18 by member: jimmiepop
|
Thanks Jimmie ..that's right I've got to get my motivation back 👍 I've got to stick to my game plan
26 May 18 by member: buffy salvadore
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buffy salvadore's weight history
|