AngieBarnette's Journal, 24 May 2018

240.0 lb Lost so far: 23.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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548 kcal

Fat: 35.90g | Prot: 22.73g | Carb: 34.05g.   Lunch: Marketside Asian Salad. Dinner: Ketchup, Ranch Salad Dressing, Lettuce, Meat Loaf. more...

4353 kcal

Activities & Exercise: Driving - 2 hours, Swimming (slow) - 2 hours and 45 minutes, Housework - 1 hour, Sleeping - 8 hours and 45 minutes, Desk Work - 2 hours, Sitting - 7 hours and 30 minutes. more...