|
Keepin' on, Keepin' on.
|
314.6 lb
Lost so far: 27.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2010:
|
1254 kcal
|
Fat: 78.59g | Prot: 108.46g | Carb: 28.01g.
Breakfast: water, evoo, COFFEE, garlic, SPINACH, CHEDDAR CHEESE, HEAVY CREAM, butter, eggs. Lunch: water, brocolli, caesar dressing, romaine, top sirloin. Dinner: pace , patty melt. Snacks/Other: water, advantage cranberry. more...
|
losing 3.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLOWERDUDE's weight history
|