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Yeah... I know...up 3 had a celebratory weekend and crazy week. Back on track now. Going shopping tonight to restock the veggies in the fridge.
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194.0 lb
Lost so far: 17.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2008:
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331 kcal
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Fat: 16.05g | Prot: 18.42g | Carb: 34.56g.
Breakfast: Whey to go, Whey Protein Powder (Natural Vanilla Bean), strawberries, Cranwater, flaxseed oil. Snacks/Other: grapefruit. more...
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gaining 1.4 lb a week
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elspeth61's weight history
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