luvcatz1's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010
151.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2010:
805 kcal Fat: 12.50g | Prot: 37.00g | Carb: 146.00g.   Breakfast: banana, Special K Cereal Bars - Peaches & Berries. Lunch: lean cuisine ginger garlic stir fry. Dinner: slim & trim smoothie orange vanilla. Snacks/Other: sargento string cheese light, jello mousse. more...
on diet luvcatz1's own diet   losing 3.0 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history