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Down and doing well. I got out to REI yesterday and picked up a bunch of gear for my trip (including a new light weight tent, fuel for the camp stove, and some stuff sacks).
Be Happy!
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160.2 lb
Lost so far: 145.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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2102 kcal
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Fat: 114.27g | Prot: 197.28g | Carb: 98.13g.
Breakfast: Coffee, Protein Shake - Chocolate, Heavy Whipping Cream, Cottage Cheese. Lunch: Cucumbers, Broccoli, Pork Loin, Mozzarella Fresh, Bacon, Chicken Breast (Skin Not Eaten), Boiled Egg, Parmesan Cheese (Shredded), Ranch Salad Dressing, Mushrooms, Classic Yellow Mustard, Baby Spinach. Dinner: Arugula (Rocket), Buttermilk Ranch Dressing, Roasted Broiled or Baked Chicken (Skin Not Eaten), Carbmaster Spiced Pear Yogurt, Extra Sharp Cheddar Cheese, Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Klondike 100, Low Carb Milk Chocolate, Cream Cheese, Blueberries, Stringsters String Cheese, Lemon Cream Pie. more...
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losing 7.0 lb a week
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 Comments
Oh goodie - are you backpacking? Sounds great! And you live near some gorgeous areas, right? Have a happy one!
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Yes - hope to head out on a trip around Mount Ranier. I am used to car camping -- so will be a new type of adventure for me!
19 Jul 12 by member: bflegg
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OH - backpacking is an entirly different "vibe" (LOL) You can go so many places on foot via trails, and come to learn how little you really need to survive (because of course you carry it all in your pack). I haven"t backpacked in ages though, and miss it. The coolest place I went was 10 days in the Grand Canyon - spectacular!
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