Weigh In record (no journal entry) for 23 May 2018
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179.5 lb
Lost so far: 19.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1424 kcal
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Fat: 89.75g | Prot: 80.47g | Carb: 90.46g.
Lunch: 마카데미아 너트, 샤브샤브. Dinner: 수박, 떡볶이, Lactantia My Country Unsalted Butter, Cracker Barrel Swiss Cheese Slices, Cracker Barrel Tex Mex. more...
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gaining 9.3 lb a week
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namheee's weight history
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