Weigh In record (no journal entry) for 23 May 2018
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221.6 lb
Lost so far: 27.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1157 kcal
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Fat: 47.49g | Prot: 89.20g | Carb: 93.38g.
Breakfast: Salami, Sargento Light Mozzarella String Cheese, Ready Pac Bistro Bowl Cranberry Walnut Salad, Daisy Light Sour Cream, Baked Pasta, Simply Bar Protein Bar, High Protein Nutrient Supplement Powder, Saltine Crackers. more...
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losing 11.2 lb a week
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davidsprincess's weight history
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