Karthos's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
169.0 lb Lost so far: 80.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
601 kcal Fat: 28.00g | Prot: 35.02g | Carb: 53.76g.   Breakfast: Jack in the Box Grilled Breakfast Sandwich, Tea Unsweetened. more...
gaining 14.0 lb a week



     
 

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