Asarver's Journal, 18 July 2012

First off, THIS IS THE FIRST TIME I'VE BEEN UNDER 150 POUNDS IN TWO YEARS!! I AM ECSTATIC! :D



I must say, I feel really guilty today. I've had so much candy it's ridiculous. Granted, I still have about 600 calories left for dinner, but I just feel so bad. I've had 3 fun size milky ways, a fun size snickers, a mini snickers, and a mini reese's cup. Let's just say, I've been very irritated with work the last two days. Is there anyway to curb my sweet tooth? ):

Also, should I have soup and goldfish, or just give up and have pizza for dinner, because I kind of already blew earlier? :p Either way, I fit into my daily calories!

149.4 lb Lost so far: 9.2 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 45.33g | Prot: 33.52g | Carb: 170.17g.   Breakfast: Cinnamon Crunch, Almond Breeze - Unsweetened Vanilla. Lunch: Light Fat Free Strawberry Banana Yogurt, No Sugar Added Mixed Fruit (Del Monte). Dinner: papa john's pepperoni and cheese. Snacks/Other: Peanut Butter Cup Minis, Snickers Bar (Fun Size), Milky Way (Fun Size), Snickers Bar (Miniatures). more...

1998 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...