JeffinAurora's Journal, 20 May 2018

201.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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812 kcal

Fat: 46.19g | Prot: 44.26g | Carb: 60.69g.   Breakfast: Unsalted Butter Stick, Coffee, Toasted White Bread. Lunch: Ground Beef (Cooked), Great Value Enriched White Bread, Coffee. Dinner: Tater Tot Casserole. Snacks/Other: Kroger Swiss Cheese. more...

2499 kcal

Activities & Exercise: Desk Work - 4 hours, Making the bed - 10 minutes, Showering - 10 minutes, Housework - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...