Weigh In record (no journal entry) for 20 May 2018
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210.6 lb
Lost so far: 37.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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845 kcal
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Fat: 33.50g | Prot: 37.00g | Carb: 96.00g.
Lunch: Lenny & Larry's The Complete Cookie - Birthday Cake. Dinner: Daisy Sour Cream, Don Miguel Chipotle Chicken Flautas, Don Miguel Chicken Mini Tacos. Snacks/Other: Moon Cheese Cheddar, Jennies Organic Coconut Bites. more...
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losing 7.0 lb a week
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