davidsprincess's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018
226.0 lb Lost so far: 23.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2018:
2915 kcal Fat: 156.80g | Prot: 106.82g | Carb: 274.62g.   Breakfast: Plain Waffle, Egg, Egg White, America's Choice Bacon Thick Sliced, Nabisco Chips Ahoy! Big & Soft Oatmeal Chocolate Chunk Cookies. Lunch: Hotdog, Chili, Daisy 4% Small Curd Cottage Cheese, Lay's Wavy Original Potato Chips, Sargento Light Mozzarella String Cheese, Blue Diamond Bold Sriracha Almonds, Panera Bread Panera Kids Peanut Butter & Jelly Sandwich, Great Value Thin Sliced Hard Salami, Glenview Farms Pepperjack Cheese, White Bread. Dinner: Great Value Peanut Butter Cup Ice Cream, Great Value Chocolate Ice Cream Cups. more...
on diet davidsprincess's own diet   losing 1.4 lb a week

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