Weigh In record (no journal entry) for 19 May 2018
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317.0 lb
Lost so far: 16.0 lb.
Still to go: 117.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2018:
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2773 kcal
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Fat: 156.40g | Prot: 118.37g | Carb: 244.22g.
Breakfast: Protein Shake. Lunch: Kroger Original Cream Cheese, Cucumber (Peeled). Dinner: Black Olives, Mushrooms, 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Brazil Nuts, Roasted Salted Cashew Nuts, Grape Tomatoes, Harvest Snaps Snapea Crisps Caesar, Sweetriot 70% Dark Chocolate Covered Cacao Nibs with Espresso. more...
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4439 kcal
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Activities & Exercise:
Desk Work - 12 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 1 hour and 25 minutes, Sleeping - 10 hours and 10 minutes. more...
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gaining 14.0 lb a week
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 Comments
It’s okay, I gained as well, your still kicking ass
21 May 18 by member: bwichman
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