Weigh In record (no journal entry) for 18 May 2018
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212.0 lb
Lost so far: 36.4 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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679 kcal
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Fat: 34.00g | Prot: 23.00g | Carb: 71.00g.
Lunch: Amy's Thai Green Curry. Dinner: Calavo Avocado, Pat's Chicken Enchilada Casserole. more...
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losing 3.5 lb a week
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