davidsprincess's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
226.2 lb Lost so far: 22.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2018:
1456 kcal Fat: 57.10g | Prot: 91.02g | Carb: 154.84g.   Breakfast: Designer Whey Chocolate Protein Shake, Simply Bar Protein Bar, Bananas, Frigo Light String Cheese. Lunch: Egg, Egg White, Toasted Bread, Butter, Jelly (All Flavors), Trader Joe's 4% Cottage Cheese, Boar's Head Sweet Pickle Chips with Horseradish. Dinner: Lay's Wavy Original Potato Chips, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Sargento Light Mozzarella String Cheese, Salami. more...
on diet davidsprincess's own diet   gaining 11.2 lb a week

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