I feel relieved, seeing that number. I’m back on track. Lesson learned! I was scared but being brave? I’m gonna have to try to walk instead of eat. I’ve got some work to do. All is all kind of glad it is behind me. Ready to face this beautiful day, the end of my work week until Saturday.
Diet Calendar Entry for 17 May 2018:
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1398 kcal
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Fat: 35.50g | Prot: 82.78g | Carb: 216.57g.
Breakfast: Great Value Sweet & Spicy Tuna, Bananas , Great Value Sweet & Spicy Tuna, Apples . Lunch: Bananas , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Fresh Pineapple, Cooked Spaghetti Squash (Fat Added in Cooking), Coconut Meat. Snacks/Other: Publix Baby Carrots, Cauliflower . more...
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