mjmaxson's Journal, 16 July 2012

251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 61.64g | Prot: 75.69g | Carb: 212.23g.   Breakfast: Raisin Bran, Semi-Skimmed Milk. Lunch: Cottage cheese, Apple Sauce. Dinner: chicken pot pie. Snacks/Other: Cafe Mocha (Short). more...

3515 kcal

Activities & Exercise: Skiing (cross country) - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...