definitely going the wrong way. I think I lost yesterday in the grains fight. again. gotta do something different
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164.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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841 kcal
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Fat: 48.30g | Prot: 48.68g | Carb: 60.36g.
Lunch: Pistachio Nuts, Banana Chips, Egg, Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, M&M's Milk Chocolate M&M's, Roasted Salted Cashew Nuts, Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Great Value Grilled Chicken Strips, Panda Express Chow Mein. more...
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gaining 1.4 lb a week
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