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Oh yeah baby! I went to a banquet last night and maintained myself! Who am I where did I go?
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208.5 lb
Lost so far: 28.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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966 kcal
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Fat: 25.61g | Prot: 92.97g | Carb: 82.61g.
Breakfast: John Soules Foods Chicken Fajita Breast Strips. Lunch: Subway 6" Steak, Egg & Cheese, John Soules Foods Chicken Fajita Breast Strips. Dinner: Pizza with Meat and Vegetables. more...
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losing 7.0 lb a week
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