fattypatty's Journal, 10 May 2010

Shocking...just shocking....
198.0 lb Lost so far: 22.0 lb.    Still to go: 38.2 lb.    Diet followed 100%.

Diet Calendar Entries for 10 May 2010:
1350 kcal Fat: 17.19g | Prot: 48.51g | Carb: 258.80g.   Breakfast: oatmeal, banana. Lunch: turkey burger, Peaches (Solids and Liquids, Extra Light Syrup, Canned). Dinner: Baked Potato (Peel Not Eaten), ketchup. Snacks/Other: lactaid 1% milk, corn chex. more...
3029 kcal Activities & Exercise: Desk Work - 5 hours, Standing - 2 hours, Exercise machine (moderate) - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Circuit Training - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
on diet fattypatty's own diet   losing 4.9 lb a week

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