Weigh In record (no journal entry) for 15 May 2018
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122.0 lb
Lost so far: 78.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1876 kcal
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Fat: 61.07g | Prot: 131.34g | Carb: 197.52g.
Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk, Bananas , Deli Sliced Ham, Whole Wheat Bread, Kraft American Cheese Slice, Egg White , Egg. Lunch: Skinless Chicken Breast, Flavored Rice Mixture, Nestle Baci Chocolates, Cucumber (with Peel) , Apples , Skinless Chicken Breast. Dinner: McDonald's Chocolate Chip Cookie. Snacks/Other: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Corn Tortilla, El Mexicano Cotija Queso Seco Part Skim Milk Cheese. more...
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gaining 0.0 lb a week
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