|
Fat 5.4%
|
142.8 lb
Lost so far: 7.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2012:
|
2164 kcal
|
Fat: 95.76g | Prot: 91.78g | Carb: 239.49g.
Breakfast: Sara Lee Hearty & Delicious 100% Whole Wheat Bread, peanut butter, strawberry preserve. Lunch: ranch dressing, wing stop fries, wing stop, cream cheese, bagel. Dinner: Pork Fried Rice, Spaghetti with Meat Sauce (Entree). more...
|
|
1853 kcal
|
Activities & Exercise:
Driving - 3 hours, Swimming (fast) - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tui Chub's weight history
|