Weigh In record (no journal entry) for 14 May 2018
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122.0 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1856 kcal
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Fat: 64.79g | Prot: 76.95g | Carb: 257.29g.
Breakfast: Russet Potatoes (Flesh and Skin) , Carrots , Banana, Dunkin' Donuts Coffee with Milk & Sugar, White Bread , Pineapple , Egg. Lunch: Calavo Avocado, Sargento String Cheese Mozzarella Cheese Snacks, Banana Bread, Shrimp, Almonds , Oranges , Carl's Jr. Big Hamburger. more...
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gaining 7.0 lb a week
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