Bugsy042399's Journal, 14 May 2018

Down 2.8 pounds and feeling fabulous!
158.0 lb Lost so far: 26.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2018:
1400 kcal Fat: 107.84g | Prot: 87.55g | Carb: 17.51g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: ShopRite Sour Cream, Ortega Medium Taco Sauce, ShopRite New York Cheddar Cheese, Ground Beef (Cooked). Dinner: Mozzarella Cheese (Whole Milk), Tomatoes, Lettuce Salad with Assorted Vegetables, Olive Oil, Fresh Pork Sausage, Spinach. more...
losing 0.9 lb a week



     
 

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