Nimm's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
2355 kcal Fat: 63.52g | Prot: 145.58g | Carb: 351.46g.   Breakfast: carlson fish oil, mrs. butterworth's, soy slender, body fortress whey isolate, optimum casein, 2% milk, quaker oats, broccoli, monster rehab. Lunch: monster rehab, meijer california stir fry, jack link's original, daily chef cottage cheese. Dinner: broccoli. Snacks/Other: monster rehab, crunchmaster, daily chef cottage cheese, eggland's best large, dark chocolate dreams, fiber one chewy bar, kashi golean crunch, nature valley protein, apple, extra gum, blueberries, raspberries, strawberries. more...
gaining 8.4 lb a week

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