Weigh In record (no journal entry) for 13 May 2018
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149.8 lb
Lost so far: 2.2 lb.
Still to go: 24.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2018:
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1326 kcal
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Fat: 100.28g | Prot: 77.01g | Carb: 24.52g.
Breakfast: ShopRite Cauliflower Florets, Bacon Grease, Oscar Mayer Traditional Bacon, Oscar Mayer Traditional Bacon, Kroger Eggs (Extra Large), Land O'Lakes Heavy Whipping Cream. Lunch: Bertolli Olive Oil, Lettuce, Butter. Dinner: Chicken Liver, White Flour, Crisco Natural Blend Oil, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). Snacks/Other: Almonds. more...
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1869 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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