jaimestrom's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
137.4 lb Lost so far: 22.5 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
1292 kcal Fat: 34.28g | Prot: 65.35g | Carb: 192.16g.   Breakfast: belt tim hortons. Lunch: tim hortons egg salad. Dinner: red pepper, mushroom, lactantia my country unsalted butter, silver hills, break free. Snacks/Other: earthbound farm organic carrots, strawberries. more...
losing 1.2 lb a week

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