peeperjj's Journal, 13 May 2018

Weigh In record (no journal entry) for 13 May 2018
142.8 lb Lost so far: 17.8 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2018:
2249 kcal Fat: 90.92g | Prot: 57.43g | Carb: 278.16g.   Lunch: Betty Crocker Hershey's Triple Chocolate Chunk Brownie Mix, Bar-S Foods Bun Length Franks, Pepperidge Farm Top Sliced Hot Dog Buns, Great Value Kettle Cooked Original Potato Chips, Blue Bell Homemade Vanilla Ice Cream , Chocolate Chips, Confectioners Powdered Sugar, Salted Butter, Sweetened Condensed Milk. Dinner: Golden Corral Mashed Potatoes, Golden Corral Macaroni & Cheese, Golden Corral Brown Gravy with Mushrooms, Golden Corral Homestyle Yeast Rolls, Golden Corral Awesome Pot Roast. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
184 kcal Activities & Exercise: 3PLUS- Mother’s Day - 1 hour, Apple Health - 23 hours. more...
losing 3.5 lb a week

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