puhpine's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012

192.9 lb Lost so far: 56.2 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2012:

35 kcal

Fat: 0.25g | Prot: 0.74g | Carb: 7.34g. Breakfast: Brown Rice Cakes. more...

2132 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


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puhpine's weight history