kingkeld's Journal, 15 July 2012

Good morning!

Just a short notice today, It's sunday and time is spent away from the laptop.

My weight is up again, the water fluctuation still makes it go all over the place. I can't believe that I can fluctuate 3 full kgs in two or three days!!!

Still, I'm doing okay and trying to get water in, eating right etc.

I feel a little more bloated again, the post-op fluids are slowly building up, though there is still a little seeping from the whole in my stomach. This is a good thing, and it kind of works as a vent against too high pressure.

Anyways, I don't want to write too much - my internet is REALLY unstabile today, and I'd hate to write for an hour just to lose it all.

Happy Sunday, all!

Life is good!
185.8 lb Lost so far: 155.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2012:
1782 kcal Fat: 52.75g | Prot: 110.43g | Carb: 217.47g.   Breakfast: Rye Bread, Sliced Ham (Extra Lean), Fried Egg. Lunch: Rye Bread, extra lean ham. Dinner: Frikadelle, White Potatoes (Flesh and Skin). Snacks/Other: Frozen Strawberries, 1% Fat Milk, extreme protein, Rye Bread, Leverpostej. more...
2647 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...
on diet kingkeld's own diet   gaining 12.3 lb a week

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Comments 
Have a good Sunday, Keld. feel better 
15 Jul 12 by member: Helewis
Life is good - and getting better every day! Hope you feel better soon........ 
15 Jul 12 by member: HCB

     
 

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