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Apparently I lost my last entry. I need a more solid plan, so I'm going to try Atkins again. Goal start date is August 1. I hate how I feel, my clothes, my looks... Time to get healthy.
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193.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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370 kcal
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Fat: 20.00g | Prot: 12.00g | Carb: 36.00g.
Dinner: Combination Crisp Crust Party Pizza. more...
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gaining 0.5 lb a week
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