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making progress, worried about breaking my intermittent fasting tomorrow for mother's day brunch!
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215.6 lb
Lost so far: 32.8 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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530 kcal
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Fat: 14.97g | Prot: 52.70g | Carb: 42.39g.
Breakfast: Pure Protein Birthday Cake Bar. Lunch: Kroger Cocktail Shrimp with Sauce. Dinner: Jewel-Osco Turkey Club Pinwheels, Chicken Salad. more...
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losing 5.6 lb a week
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