Weigh In record (no journal entry) for 12 May 2018
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234.8 lb
Lost so far: 93.6 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1113 kcal
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Fat: 34.19g | Prot: 36.88g | Carb: 156.64g.
Lunch: Fruit Waffle, Ham, Egg and Cheese Sandwich. Dinner: Birds Eye Steamfresh Cut Green Beans, Grits, Maruchan Ramen Noodle Soup - Beef Flavor. more...
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steady weight
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inmsweantitrust's weight history
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