inmsweantitrust's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
234.8 lb Lost so far: 93.6 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2018:
1113 kcal Fat: 34.19g | Prot: 36.88g | Carb: 156.64g.   Lunch: Fruit Waffle, Ham, Egg and Cheese Sandwich. Dinner: Birds Eye Steamfresh Cut Green Beans, Grits, Maruchan Ramen Noodle Soup - Beef Flavor. more...
steady weight



     
 

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