Weigh In record (no journal entry) for 12 May 2018
|
226.4 lb
Lost so far: 22.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2018:
|
1435 kcal
|
Fat: 41.12g | Prot: 90.70g | Carb: 176.64g.
Breakfast: YoCrunch Vanilla Yogurt with Oreo Cookie Pieces, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Milk (Nonfat), Simply Bar Protein Bar, Lay's Wavy Original Potato Chips, Island Farms 2% Cottage Cheese, Glory Foods Seasoned Southern Style Country Cabbage, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese, SuperPretzel Soft Pretzels (with Salt). more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|