Weigh In record (no journal entry) for 10 May 2010
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174.0 lb
Lost so far: 0.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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2337 kcal
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Fat: 83.07g | Prot: 97.36g | Carb: 297.81g.
Breakfast: flora buttery, Banana Milk Shake, Sugar, Instant Coffee (made from Powdered), 2% Fat Milk. Lunch: Banana Milk Shake. Dinner: Crunchy Vegetable Stir Fry, flora, white bread, chicken thigh, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: shreddies, highlights, satsuma, Prawn cocktail flavour spirals, aero, muller light strawberry, decaf coffee, heavenly chocolate delight, 2% Fat Milk, Instant Coffee (made from Powdered), Pears. more...
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2602 kcal
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Activities & Exercise:
Standing - 8 hours, Sleeping - 6 hours, Resting - 10 hours. more...
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gaining 1.4 lb a week
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Ladyscorpio's weight history
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