Weigh In record (no journal entry) for 11 May 2018
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113.0 lb
Lost so far: 35.8 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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668 kcal
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Fat: 30.80g | Prot: 23.46g | Carb: 75.68g.
Breakfast: Coffee, Publix Non Dairy Rich & Creamy Coffee Creamer. Dinner: Really Raw Honey Raw Honey, Hershey's Milk Chocolate Kisses (1), Almonds, Bacon Grease, Jason's Deli Sliced Avocado, Lettuce Salad with Assorted Vegetables, Dave's Killer Bread Powerseed Bread, Egg. more...
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losing 5.6 lb a week
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Keilin_4's weight history
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