Weigh In record (no journal entry) for 11 May 2018
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199.5 lb
Lost so far: 36.8 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1204 kcal
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Fat: 59.33g | Prot: 75.24g | Carb: 96.65g.
Breakfast: Ovo Cozido, Água com Limão. Lunch: Turma da Mônica Maçã, Alface, Ovo (Inteiro). Dinner: Trigo Vita Pão de Hambúrguer, Bonare Milho e Ervilha, Tomates, Alface, Ovo Frito, Walmart Queijo Mussarela, Hellmann's Maionese, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Lacta Bis, Jandira Castanha do Pará. more...
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losing 1.5 lb a week
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