Weigh In record (no journal entry) for 09 May 2010
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147.5 lb
Lost so far: 4.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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1548 kcal
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Fat: 47.94g | Prot: 53.98g | Carb: 227.72g.
Breakfast: lemon meringue pudding, mangoes berries, soy energy blend. Lunch: protein booster, mango hurricane , pesto chicken panini. Dinner: olive oil, balsamic vinegar, chicken nugget, tomato, red pepper, cucumbe. Snacks/Other: corn nuts, Cheese Wedges, winders, Turkey Pepperoni. more...
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gaining 9.3 lb a week
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kaileeanne's weight history
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