Weigh In record (no journal entry) for 11 May 2018
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224.2 lb
Lost so far: 24.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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3858 kcal
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Fat: 188.14g | Prot: 114.66g | Carb: 443.94g.
Breakfast: Dairy Queen Peanut Buster Parfait, Tortilla Corn Chips, Rosarita Refried Beans, White Rice, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Golden Corral Chocolate Cake with Chocolate Frosting, Lay's Wavy Original Potato Chips, Little Caesars Hot-N-Ready Just Cheese Pizza, Saltine Crackers, Bananas, McDonald's Egg & Cheese McMuffin. more...
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gaining 26.6 lb a week
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