Weigh In record (no journal entry) for 10 May 2018
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220.4 lb
Lost so far: 28.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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3455 kcal
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Fat: 127.76g | Prot: 150.79g | Carb: 441.19g.
Breakfast: Golden Corral Chocolate Cake with Chocolate Frosting, Subway 6" Black Forest Ham, Subway Pepperjack Cheese, Subway Baked Chips, StarKist Foods Tuna Creations Sweet & Spicy, Designer Whey Chocolate Protein Shake, Hill Country Fare Saltines, Campbell's Soup on The Go Creamy Broccoli, Simply Bar Protein Bar, Lay's Wavy Original Potato Chips, Milk (Nonfat). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Golden Corral Chocolate Cake with Chocolate Frosting. more...
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on diet davidsprincess's own diet
losing 7.0 lb a week
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