Weigh In record (no journal entry) for 10 May 2018
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1327 kcal
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Fat: 82.09g | Prot: 78.16g | Carb: 73.24g.
Breakfast: Calavo Avocado, Fried Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Marie Callender's Salisbury Steak. Dinner: Cooked Salmon, California Avocados. Snacks/Other: Watermelon. more...
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gaining 0.1 lb a week
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