Weigh In record (no journal entry) for 10 May 2018
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204.1 lb
Lost so far: 1.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1259 kcal
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Fat: 71.35g | Prot: 56.20g | Carb: 114.79g.
Breakfast: Trader Joe's This Pumpkin Walks into a Bar. Lunch: Miller Brewing Company Lite Beer (Bottle), Kraft Strawberry Vinaigrette, Mixed Salad Greens, Hamburger or Hotdog Rolls, Publix Ham Salad. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), VIP Mixed Veggies, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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losing 16.1 lb a week
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