davidsprincess's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
234.0 lb Lost so far: 15.8 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2012:
764 kcal Fat: 31.90g | Prot: 33.89g | Carb: 84.73g.   Breakfast: sugar 1 packet, Cream (Half & Half), coffee. Lunch: white bread, bacon, sausage link, skim milk, fig newtons. more...
on diet davidsprincess's own diet   losing 12.6 lb a week



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